Download PDF by American College of Sports Medicine,Grace DeSimone,Grace: ACSM's Resources for the Group Exercise Instructor

By American College of Sports Medicine,Grace DeSimone,Grace DeSimone BA ACSM-CPT ACSM-GEI

ISBN-10: 1608311961

ISBN-13: 9781608311965

ACSM’s assets for the crowd workout teacher delivers the data and the abilities you must successfully lead workforce workout. You’ll tips on how to make the most of staff dynamics to enhance overall healthiness and overall healthiness. You’ll additionally realize easy methods to paintings with consumers with distinct wishes, in order that every body can thoroughly reap the benefits of staff workout. furthermore, the booklet indicates how the abilities you’ll achieve can simply be tailored to various environments, together with gyms, studios, leisure amenities, and clubs.

Developed through the yank university of activities drugs (ACSM), this publication completely prepares you to develop into an ACSM qualified staff workout teacher. Following an advent, which incorporates a profile of a bunch workout teacher, the publication covers such themes as management, type layout, criminal concerns and duties, and workout technological know-how. The book’s accompanying video demonstrates how the thoughts mentioned within the booklet are placed into perform in the course of an exact staff workout class.

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ACSM's Resources for the Group Exercise Instructor by American College of Sports Medicine,Grace DeSimone,Grace DeSimone BA ACSM-CPT ACSM-GEI

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