By Robert D. Willix Jr.
Can you notice your self nonetheless walking at complete velocity whilst you’re 50? Celebrating your seventieth birthday by way of making love along with your wife? And water-skiing rather than taking part in shuffleboard whilst you’re ninety? You’ll be ready to do all of this stuff for those who stick with the seven uncomplicated steps in AGEproofing.
A nationally recognized preventative drugs professional, former center medical professional, and triathlete, Dr. Robert D. Willix, Jr. has helped hundreds of thousands of sufferers regain flexibility, locate freedom from soreness, develop hearts, lungs, and muscle tissues, and revel in all the merits of real health and wellbeing. In transparent, undeniable English, Willix coaches you thru the seven an important adjustments you want to make to enhance your health and wellbeing now.
• 20 questions which may aid shop your life
• vitamins that opposite the getting older process
• workouts to provide you power, flexibility, and energy
PLUS a lifelong software that places all of it jointly for you.
Read or Download Age Proofing PDF
Similar personal health books
DescriptionThis is a ebook approximately early life uncontrolled, uncontrolled with no-one to aid, no-one to aid simply because no-one cares. during this darkish examine adolescence and their global this present day, no-one cares approximately themselves, someone else or the area. Apathy and melancholy, grasping meaningless tradition, medications and aggression; those have swallowed every little thing.
The entire consultant to having a fit, satisfied being pregnant This up to date and extended 3rd version of being pregnant ForDummies deals mothers-to-be sensible recommendation and professional assistance on each degree in their being pregnant — and past! comprehend what is taking place along with your child and your physique, and be guided via what to anticipate from labour, delivery and changing into a brand new mum or dad.
By way of now we all know that smoking can heavily lessen the standard and size of a person’s priceless existence. no one desires to spend their final 20 years gasping for air, or to determine of their 40s that they're going to no longer see their daughters graduate from highschool. This e-book provides you with a few sensible steps to stick to via in your wish to increase your well-being (and that of these who dwell with you) via quitting smoking.
One other publication approximately long term care coverage? quite? convinced, simply because it’s not only one other e-book. It’s the main sincere, consumer-oriented publication you are going to ever learn in this subject. I’ve spent 1 / 4 of a century as a countrywide LTC assurance advisor and over 75,000 assurance pros have passed through my dwell or web-based education.
Extra info for Age Proofing
Age Proofing by Robert D. Willix Jr.